![GAINZaurus on Twitter: GAINZaurus on Twitter:](https://pbs.twimg.com/media/DgMFskQUYAAN82A.jpg:large)
GAINZaurus on Twitter: "Understanding this image can help you create, easily, more than one workout routine: ▪️3 major movements (Push, Pull, and Legs). ▪️Push: Chest, Triceps and Shoulder ▪️Pull: Back and Biceps
Which combination of workout is better at the gym: Chest-biceps, shoulders-legs, back-triceps or chest-triceps, back-biceps and shoulders-legs? - Quora
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![GYMNCO Home Gym Machine All in One Home Gym Equipments Workout Machine Chest Biceps Shoulder Back Triceps Legs Muscle Multiple Exercise at Home, Black : Amazon.in: Sports, Fitness & Outdoors GYMNCO Home Gym Machine All in One Home Gym Equipments Workout Machine Chest Biceps Shoulder Back Triceps Legs Muscle Multiple Exercise at Home, Black : Amazon.in: Sports, Fitness & Outdoors](https://m.media-amazon.com/images/I/714CoJTRXfL._SY550_.jpg)
GYMNCO Home Gym Machine All in One Home Gym Equipments Workout Machine Chest Biceps Shoulder Back Triceps Legs Muscle Multiple Exercise at Home, Black : Amazon.in: Sports, Fitness & Outdoors
![Resistance Tubing Exercises For Back, Legs, Biceps, Chest, Triceps Poster PE07761|Nasco | monsoonempress.com Resistance Tubing Exercises For Back, Legs, Biceps, Chest, Triceps Poster PE07761|Nasco | monsoonempress.com](https://i.pinimg.com/originals/0a/c1/9a/0ac19ad6dc3579faef5170c21b0359ae.png)