Been seeing an influx of the DIY Buff Dudes racks on here, so here's mine with the bench! Finished last week and has been a huge contributing factor to maintaining my mental
Arnold Schwarzenegger shared his home workout routine on Reddit
Jeremy either beginner / intermediate build program, can trade : SharingFitnessGuide
Switching to Buff dudes 3 day full body split. : r/gainit
B.U.F.F. Dudes MOBILITY BAND PLAN (.PDF VERSION) - Buff Dudes
Are you a beginner and not sure which program you should start with? Read this. : r/Fitness
What are your thoughts on the buff dudes channel? : r/Fitness