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Buff Dudes on Twitter: "*SO* close to wrapping 3rd edition of 12 Week Plan up. 94 page book version out in next 2 WEEKS! https://t.co/YZJECUHo7A" / Twitter
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Buff Dudes on Twitter: "Thanks to @myprotein for the goods! Shooting our 12 Week Plan food video now. #buffdudes #myprotein #buff http://t.co/gY9Abr3JJ0" / Twitter
burn fat food recipes: Buff Dude's 12 WEEK HOME & GYM WORKOUT PLAN
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Has anyone here done the 12 week BUFF Dudes program? What do you think about it? : r/Fitness
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burn fat food recipes: Buff Dude's 12 WEEK HOME & GYM WORKOUT PLAN
